Julia is delighted to have Fiona Robertson on the second episode of Healing From Within.

Fiona Robertson the Body Renewer, health & fitness trained healer and coach with her specific skills in food and eating disorders. Fiona gets to the heart of the matter with health, weight and physical symptoms, she changes the perceptions of nutrition, stress and weight management. She re-educates women on how to eat again intuitively with nutrition counseling, to renew their bodies and how women can feel FREE and at peace in their body. She strongly advocates listening to the body cue’s and messages (The psychology of eating - from cravings, persistent physical symptoms, mental over thinking, and repeated behaviors) to provide adequate fuel for her specific ‘Body Code’ type that will then maintain a healthy body she loves. Given the complex nature of eating disorders and the numerous ways they show up, it is necessary to seek help as it can get confusing to know where to start.

Fiona links the heavy weights we carry around every day and assists women to feel lighter in ways previously unimaginable, taking the weight off your shoulders and helping you cope better with your days so they are not so heavy for you. Providing resilience and free’s you up from being triggered to crave foods that mask the sadness and need to sabotage yourself from what you desire most of all, that Deep Deep satisfaction. It is important to find a specialist with specific experience in treating and finding solutions that are tailored to you, and your personal issues that lie behind your cravings, over eating, night time eating syndrome, compulsive and secret eating behaviors until you can reach and have utter Peace with Food and maintain your healthy energy and stay at your desired weight.