Check out my blog about how Science is changing the rhetoric of how you can ditch animal products and improve your health with a plant-based diet
http://keithruns.com/2019/10/22/improving-your-health-with-a-plant-based-diet/
* Eat & Run by Scott Jurek * robust evidence for short- to moderate-term beneficial effects of plant-based diets versus conventional diets * veganism is the only * plant-based diets typically reduce cholesterol levels by about 15 to 30 percent. * reducing the dosage of blood-sugar-lowering medication * reduce the risk of certain cancers * The Game Changers * OrganicOriginals.uk