In this Episode: Welcome to Healing Emotional Eating Episode #9: Your Life and Your Innocence Congratulations! By listening to this episode, you will hear my case for why you deserve to go easy on yourself for relying on eating for comfort! You will also learn about: Why your diet/exercise plan is immaterial Remembering your natural [...]

The post HEE 009: Your Life and Your Innocence appeared first on Janet D Thomas.