In this episode I am talking about how to overcome the anxiety around public speaking.

As someone who has never been a natural speaker, I fully understand how terrifying the idea can be!! Thanks to my own work with CBT and hypnotherapy I was able to enjoy public speaking and talk at summits, work conferences and run my own workshops.

Here I talk through some of the techniques that have worked well for me and the clients I have worked with over the years.

Find out more here: https://www.anxiety2confidence.com/store