Namaste

It gives me great joy to lead you through Soul sync for peace.

From today, you are beginning your contribution to world peace by doing soul sync and nurturing peace consciousness within yourself.

And this will be your strength and your contribution to end inner violence and contribute to world peace.

It will be your magic potion to heal your heart of all its wounds.

And a well spring of blessings and grace to manifest synchronicities

That pave way for a peaceful and a beautiful life.

Soul Sync for peace has freed scores of individual of their inner judgements and prejudice against each other and has opened their hearts to greater connection and compassion.

Are you ready to practice the soul sync with me now?

Please sit with your eyes closed, with your spine erect and body still.

We move into the first stage of the Soul Sync.

Take 8 conscious breaths.

You may use your fingers to keep count.

Move to the second stage. Inhale slowly and exhaling make a humming sound. Do it for 8 counts.

Sri Krishnaji makes the humming sound..

Let us move to the third stage. Take 8 conscious breaths and bring awareness to the natural pause that occurs between every inhalation and exhalation.

Now, chant AHAM or I AM on every exhalation, as you take 8 conscious breaths.

Let the tips of your index fingers and thumbs touch each other. Rest your hands upon your thighs.

See and feel everything around you, all forms dissolve into light.

Feel yourself expand into infinite limitless consciousness.

In this beautiful state, hold a heartfelt intention for peace - peace within you and peace in the world around you.

Shanti… shanti… shantihi.

May you become peaceful within, May your loved ones become peaceful, May the world around you become peaceful.

Whenever you feel like you may gently open your eyes.