My guest for this episode is Nate Ray. This episode gets as real as it can get. Nate takes us through the military life, the good, the everyday, and the brutal pain. He shares his battle with PTSD and how it has shaped him to who he is today. He also shares how Jiu-Jitsu and MMA played a huge positive role in his mental health. Finally, we walk though his Ohio wrestling history and step into his mind on his philosophy for takedowns in MMA. What an honor to have this guy on my show. I'm proud to have him as my wrestling coach, mat brother, and friend. I hope what he shares will inspire you all!

If you'd like to buy any of those products discussed, they're all available in the YouTube video under the description.

https://youtu.be/x1uC3Fj6Xms