Take a hike with Natalie Brechtel, who is a mountaineer, wilderness medicine instructor, nutritional therapy practitioner, and so much more. Her entire life has been devoted to the outdoors, and in this episode she walks us through the growth of her career while sharing information about what it takes to become confident in one's outdoor abilities.

Connect with Natalie:

• gutzjourney.com
• Instagram: @natalies_gutzjourney
• Facebook: Gut-Z Journey

Connect with Take A Hike:

• Follow the show: Instagram | Twitter | Facebook | Tumblr
• Find the show: iTunes | Google Play | Spotify | Stitcher | TuneIn
• E-mail Shannon: takeahikewithshannon@gmail.com

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Music in the episode is produced by BigBouncyBright, purchased via AudioJungle.