We love a good favorite things list, especially at the holidays. Any survival guide worth its salt will include things that bring delight. Unfortunately, we are a millennial stereotype in every conceivable way but we hope that’s why you love us.

In this episode we talk about: - Why texture makes foods inedible     ⁃    Best foods to ship to your house     ⁃    How candles can lift your mood (it’s science people!)     ⁃    The effects of social media on our lives and brains

We’re rooting for you! Stay sane out there and be sure to share this episode with a friend.

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