There’s an old saying, that physical pain is inevitable, but suffering is optional. This episode includes one quick practice you can use to switch from a "Suffering" timeline to an "Aligned" timeline, anytime you need.
TOPICS COVERED
1:15 – An idea around suffering whose time has come
5:05 – A simple framework to live by
10:15 – How much time do you spend in a suffering state?
15:30 – Myths about suffering in the world of 'personal growth'
19:50 – A quick practice to move from 'Suffering' to 'Alignment'
LINKS
FREE MindStory Inner Coach Book and Neuro-Blueprints
https://mindstoryacademy.com/book-free/
Discover How to Install the MINDSTORY METHOD into Your Coaching Business:
https://mindstoryacademy.com/MSC-intro/
Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
https://MindStoryAcademy.com/podcast