Staying balanced and healthy doing web design is our topic on DC this week! We’ll share routines and tips that help us stay sane as web designers.

Hosts Present:

David Blackmon - Aspen Grove Studios / FB / @aspengrovellc Cory Jenkins - Aspen Grove Studios / FB / @aspengrovellc Josh Hall - JoshHall.co / FB Sarah Oates - Endure Web Studios / FB / @endureweb Nathan B. Weller – Elegant Themes / FB / @elegantthemes

Resources Mentioned:

Iris - eye protection Why We Sleep: The New Science of Sleep and Dreams - audiobook The Power of Habit: Why We Do What We Do, and How to Change - audiobook Feeling Good: The New Mood Therapy - audiobook Blue Light From Devices May Cause Blindness (New Study) - The Broccoli Roast podcast

https://www.youtube.com/watch?v=VI_V3GiyYb8&t=196s