In this episode, Amanda and Sarah discuss why bloating (and other gut imbalances) are so prolific among women and what can be done to restore balance in the digestive system.References: Sarah's IG about exercisehttps://www.instagram.com/p/CVfMQbxJhgW/Join the Karma Collab mailing list!Subscribe, rate and pop a question in the comments for us to answer in an upcoming episode!Connect with your Elevate hosts:Amanda NogaYoga + Ayurveda: www.yogaalchemy.com.auKarma Collab: www.karmacoolab.orgInstagram: @yoga_alchemy - https://www.instagram.com/yoga_alchemy/and @karma_collab https://www.instagram.com/karma_collab/Sarah HopkinsWebsite: - https://health-wellbeing.com.au/Instagram: - https://www.instagram.com/shopkinshealth/Facebook - facebook.com/shopkinshealthwellbeingBookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/