In this episode Amanda and Sarah discuss their views on the increasingly popular dietary trend of fasting.References* Amanda's Pancha Karma * Sarah's IGTV on not eating * Body Image episode * Book - Women, Food and God

@the_elevate_podcastAmanda Noga https://yogaalchemy.com.au/Instagram @yogaalchemyJoin the Paths to You Membership https://yogaalchemy.com.au/seasonSarah Hopkins https://health-wellbeing.com.au/Instagram @shopkinshealth @luminousfertilityFacebook facebook.com/shopkinshealthwellbeingLuminous Online Fertility Program https://luminousfertility.teachable.com/