Do we need to medicate ourselves as a form of contraception? In this episode, we unpack all the different forms of contraception and why some may be blocking our health, spirituality, and power.* Sarah and Amanda’s personal experience with the contraceptive pill * Why The Pill could be problematic for many women * The importance of menstruation and ovulation for feminine health, spirituality and power * The roles both men and women play in contraception and how this can empower our intimate relationships * Why contraception is part of our fertility journey * The role of cycle tracking in contraception and general health awareness

References:Elevate Season 1 Episode 6 – PeriodsPaths to YOURecommendations:Women’s Bodies Women’s Wisdom Dr Christiane Northrup MDClueDaysyConscious Ejaculation – Nick BroadhurstThe Dao for CouplesThe Multi-Orgasmic ManWhere To Find Us:Sarah HopkinsAmanda Noga