Is Balance Bullshit? In this episode we discuss why we might all be doing this whole work/life balance thing wrong, and what we can do about it.We discuss:* What Balance means today * The glorification of busy * How tracking our menstrual cycle can be a powerful way to harness more balance * The lunar cycle and it’s relationship to the days of the week * The role of rituals and Aryuveda * The power of being organized * Boundary management and the power of the word no.

ReferencesElevate Season One – PeriodsElevate Season One – RitualsThe Artist’s Way Julia CameronHuman DesignPaths To YOURecommendations:Is Your Schedule Stressing You Out?Women Aren’t Nags, We’re Just Fed UpGemma HartleyWhere To Find Us:Sarah HopkinsAmanda Noga