What are you putting energy to in your life that is keeping you from really immersing yourself in your own life, in living happiness? There are SO many things we spend a LOT of energy on - anger, fear, shame, judgment, to name a few - that take up time and energy... when we can be far more productive elsewhere. This week, we're going to talk about how to look at that, how to see it, and how/why to shift it.