In this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all ways to take your power back and the final way is all about the selective response or conditioning them to behave appropriately.

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