Composure in The Box brings you this weekly opinion show hosted by Philani Mk and Tanaka Mhundwa. In this episode, they chat about the dismissal of Frank Lampard and how he and Chelsea got here. They analyze what Thomas Tuchel could improve and predict how his initial 18 months could go. UFC 257 and Michael Chandler’s win plus the Poirier v McGregor bout comes into focus. They look at what next for McGregor in the UFC.