Hello Party People, we're talking about self care and why doing it isn't debatable, featuring the one and only Ah'ris Brumfield and her blog Euancia Speaks (The link is further down). Make sure you subscribe so you can stay up to date with early releases and all future podcast. If you would like to be apart of the HBCU episode here is a link https://docs.google.com/forms/d/e/1FAIpQLScKaWig4-n5tWCD77bH5Zfp32MEcamclwM6k0qMg2k507XX_Q/viewform?usp=sf_link 

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Ah'ris's Blog: https://euanciaspeaks.com/ 

Socials: 

Instagram : https://www.instagram.com/thatsdebatablepod/ 

& to see what im listening to https://open.spotify.com/user/1253862558?si=0up1m43pQj2aNSdE1fGohQ 

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Send in a voice message: https://anchor.fm/jeriah-stewart/message