Janey interviews the author of Mrs D is going without Lotta Dann on the new book The Wine O Clock Myth.  We discuss the whole women and drinking thing, and the 'mummy wine culture'. 

We also feature a new alcohol free ready made cocktail drinks brand Sir James 101 and we have a competition to win a giftset

Enter here 

Check out their great selection at www.sirjames101drinks.com

A reminder that the 'Selfcare in Sobriety' Champneys retreats are hopefully going ahead in Herts, The Sober Club is open for new members, and of course if you haven't already please get a copy of Happy Healthy Sober and leave a good review!

You will find blogs, resources and info at The Sober Club

Please follow Janey @janeyleegrace and we welcome feedback and always reach out if you are struggling