Identities and cultures have been built around being unselfish that is keeping people dissatisfied. 

Does any of these sound familiar?

• I will like to go back to school but who will train my siblings...
• I don't want to go to this party but I already gave my word.
• I will like to go on a vacation if I didn't have to shoulder these responsibilities.
• etc.

Well listen in and I hope you find the courage to "be selfish"...