In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects including my parasite and acne journeys, flaky skin & the fungus/yeast connection, anxiety, vitamin D, heavy/long periods, prenatal vitamins, high B12 levels, hair loss, skincare for acne and detox support for highly sensitive individuals so I’m sure there’s something you will find interesting.
Mentioned:
Cellcore Biosciences
Microbe Formulas
Advanced TRS
MegaMycoBalance from Microbiome Labs
Mold Home Testing:
https://www.buildingforensics.co.uk
https://immunolytics.com/mold-testing/
https://www.mycometrics.com
ERMI Test
HERTSMI Test
Prenatal Vitamins:
https://www.seekinghealth.com/collections/prenatal-vitamins
Mold Remediation & Cleaning:
https://www.citrisafe.com
Ec3
https://www.puremaintenanceuk.com
Podcast Episode on Anxiety with Dr Sara Defrancesco https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000449049810
Dr Pompa Cellular Healing Podcast Episode
https://podcasts.apple.com/gb/podcast/348-mold-an-epidemic-in-our-homes/id944329294?i=1000495876463
PCOS: Labs Tests to Request FREE download from my website
https://www.vivanaturalhealth.co.uk/free-downloads
Cheryl Woodman:
https://www.instagram.com/honestyforskin/
https://www.honestyforyourskin.co.uk
Sara Sumac - Healthy Skin Glows
https://www.instagram.com/healthyskinglows/
Skincare Products:
Cerave Hydrating Facial Cleanser
The Ordinary Niacinamide 10% & Zinc 1%
Avene Tolerance Extreme Cream
Bioderma Micellar Water
Garden of Wisdom Granactive Retinoid
Niod Non-Acid Precursor 15%
MY LINKS:
Try my favourite ORGANO KING coffee
Grab my favourite BluBlox glasses
Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
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Want more from me? You can find me online…
Website
www.vivanaturalhealth.co.uk
www.instagram.com/vivanaturalhealth
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enquiries@vivanaturalhealth.co.uk
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