In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)

I cover a lot of subjects including hirsutism, EBV, Mast Cell Activation Syndrome & Histamine Intolerance, Mold testing, Estrogen levels, Acne, Retinoids, Candida, Bio-identical hormones and my opinion on the ketogenic diet so I’m sure there’s something you will find interesting.

Mentioned:

Cellcore Biosciences

Microbe Formulas

Advanced TRS

MegaMycoBalance from Microbiome Labs

PHOX water filter

Berkey water filter

Continuous Glucose Monitor (CGM):

Freestyle Libre (UK)

Levels (US)

Cheryl Woodman:

https://www.instagram.com/honestyforskin/

https://www.honestyforyourskin.co.uk

Great Plains Mold & Mycotoxin

Test Visual Contrast Sensitivity (VCS) eye test for mold: https://www.survivingmold.com/store1/online-screening-test

Book on Ayurveda: Sahara Rose - Idiots guide to Ayurveda

Blog posts on Histamine:

https://www.vivanaturalhealth.co.uk/single-post/natural-solutions-for-histamine-intolerance

https://www.vivanaturalhealth.co.uk/single-post/histamine-and-your-hormones

Podcast Episode on Mold with Dr Jill Crista: https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000475615267

Online PCOS Course:

https://www.vivanaturalhealth.co.uk/group-coaching-programme


MY LINKS:

Try my favourite ORGANO KING coffee

Grab my favourite BluBlox glasses

Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10


Got a podcast question? Send you emails to hormonesinharmony@gmail.com

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Want more from me? You can find me online...

Website:

www.vivanaturalhealth.co.uk

Instagram:

www.instagram.com/vivanaturalhealth

Facebook:

www.facebook.com/vivanaturalhealth

Email:

enquiries@vivanaturalhealth.co.uk

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