In episode 003 of the RA Survival Podcast, Tamikka goes through her checklist of must-have items that she relies on to help her get through each day living with Rheumatoid Arthritis.  You'll hear about a range of items, some logical and others not so much.  You 'll also hear about a natural supplement she's been taking for pain management that has helped reduce her pain levels and not have to rely so much on Opioids.  If you struggle with pain due to RA, you definitely don't want to miss out on today's episode of RA Survival.

Download a PDF copy of the RA Survival Checklist at www.RASurvival.com

Learn about the supplement Tamikka uses to help reduce pain at www.ItChangesLives.com