In this episode, Onnie Michalsky is going to share how we can reclaim ourselves and find time for self care as a Mom. Onnie will give us tips and share her experiences on how to rediscover one's self beyond motherhood.

Onnie Michalsky is a licensed professional therapist, a life coach, a podcaster and the founder of the organization- Moms Without Capes. Her mission is to help women rediscover their true worth and to reclaim their passions while finding fulfillment in life beyond their role as a Mom.

Connect with Onnie Michalsky - https://www.momswithoutcapes.com

Join the Face Book Group- Moms Without Capes

Watch the full interview on https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Share with me and leave a comment on;

mindfullthepodcast@gmail.com

www.instagram.com/mindfullthepodcast

www.tiktok.com/mindfullthepodcast

https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Thank You for listening!

Rate & Review on Apple Podcast and Spotify!!

Love Ya'll

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfullthepodcast/message