It is not always easy to balance fitness into your busy schedule. When you’re busy it is not necessary to spend hours at the gym. You can get better results in half the time by just making a few adjustments to your normal training routine. This week I will share with you 2 “No Excuses” workouts on my you tube channel. I am honored to have Kyle Maynard on the show this week! He will tell you how changing one thing can completely change the next year of your life! Listeners will have a chance to win an autographed copy of Kyle’s, New York Times Best Seller, No Excuses.