In this episode of THE Amicable Divorce Expert, you will learn the following:

1. The definitions of anger
2. Where anger fits in the seven Stages of Divorce Grief
3. Types of Anger
4. The importance of therapy and self-reflection to deal with anger.
5. The three types of Anger, and what is good anger.
6. Examples of using good anger to advance the divorce in a positive way.
7. The benefits of being able to control anger.

anger #control #emotions #therapy #communication #communicationskills #communicationtechniques #divorcegrief #badanger #benefitsofanger #forgiveness #acceptance #self-reflection #self-awareness #mediation #lawyers #co-parenting