In this episode, Rachel and Hannah chat with Kim Polstein, LMSW, Director of Mental Health Services at Brightside Up about managing first time worries. Together they all share recent experiences with first-time jitters and Kim shines some light on how to call attention to, and care for those feelings.
Mentioned during the show:
Get your Brightside Up baby onesies! Email us at homeandclassroom@brightsideup.org
Making Connections Mini Conference Registration
Contact Kim at kpolstein@brightsideup.org
Kim's first Home & Classroom episode
Keep an eye out for Kim's next Home and Classroom article
Worry Box Tip Card
On Home & Classroom, we talk with experts & special guests about children's development, health, nutrition, play, growth, child care, parenting, and more. Email homeandclassroom@brightsideup.org to be a guest or send an interview suggestion today!