Has there ever been a time when so many things are grabbing at your attention?
We live in times when there is so much chaotic noise and everything seems to be pulling you at once.
In this episode Christina shares 2 powerful tools to create focus and presence within your moment.
These two simple processes can be done in the busiest of times, when you really can't seem to find a moment to get clarity. Simply pull out one of these mind tricks and you'll feel relief and release can begin to flow within you.

Host Christina has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 5 years.
Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress, a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.

*Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
She is a passionate storyteller who loves to connect spirituality with words.

For more information on her work please visit www.spirituallyawareparenting.com Or to connect with her online, join her active and supportive Facebook Community*