Berlin…. From it’s government buildings to the Berlin Wall to the Cold War History and of course the WWII history there really is a ton to see. First Time Marathon runner.. remember... as you cross the line:"You Are No Longer A Runner, You Are A Marathoner” “Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us and persevere in running the race that lies before us” – Hebrews 12:1.Thanks for joining us on today’s show, my name is Heiko, God bless you and remember take it easy.SHOWNOTES:What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run StreakBrain Training For Runners': Your Mental Guide To Better Running.Improve your discipline Accountability Coach.Add swimming to your run Become a better swimmer.Follow us on INSTAGRAM.Follow us on TWITTER.Follow us on YouTube.More about your HOST.Train your BRAIN become a better runner.