Six ways to be more discipline
- Write out your goals
- Practice prioritizing say No to something else
- Change your point of view
- Be mindful of your excuses
- Don’t beat yourself up
- Have a backup plan
I look forward hearing about your transformation… your story… feel free to drop me a email at makeeverstep@gmail.com
1 Corinthians 9:25
Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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