Episode #3
Episode Title: The Comparison Game
Blurb: Who have you compared yourself to in the past 24 hours? How often do you compare yourself to others and how does it effect your self-view?
GO/DO: This week, snap an honest “non highlight reel” picture on social media and tag us at @morethannormalpodcast!
Episode Recap: In this episode we have an honest conversation about the human nature of comparisons and how it affects our self-view. We discuss the Social Comparison Theory, using comparisons for self-enhancement vs. self-evaluation, and practical ways to stop getting caught up in the “Comparison Game.”
Voices in this Episode:
Melissa Flora
Adam Flora
Mentioned in this Episode:
Comparison Trap Study
Leon Festinger-Social Comparison Theory (1950s) Journal of Human Relationship
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