·         Apples and pears can slash your stroke risk by half·         Consuming turmeric for just 2 months can increase your good gut bacteria by 7%·         Excess weight, obesity more deadly than previously believed·         Survey: 9 in 10 adults have tried losing weight in past 5 years — but 44% gained more than 20 pounds·         Fruits, vegetables, 'farm-to-fork continuum' vital to cancer prevention ·         Exercise more effective than medicines to manage mental health, says study