HEALTH NEWS

·                   The anti-depressive effects of the chili pepper·                   Antioxidants in fruit boosts immunity and protects thymus gland ·                   30 Minutes of Reading a Day Could Add Years to Your Life·                   Could time-restricted eating help manage Alzheimer's symptoms?·                   Modern Processed Diets Are Coding DNA and Gut Bacteria To Pass On Poor Immune Functions To Our Children·                   Screen time is contributing to chronic sleep deprivation in tweens and teens