HEALTH NEWS

· Long-Term Resveratrol Use Associated With Improved Cognitive Function, Brain Blood Flow· Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk· Green tea EGCG may help prevent plaque formation in Alzheimer's disease· ADHD stimulants may increase risk of heart damage in young adults· The Importance Of Eating Your Greens· Study suggests earlier puberty onset may affect adult cardiometabolic health