HEALTH NEWS

· High levels of omega-3, omega-6 may protect against cancer· Iron and vitamin D reduce depression risk, while selenium and magnesium raise it· Study reveals links between many pesticides and prostate cancer· Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience· Research links ultra-processed foods to accelerated biological aging· Gut microbes play key role in regulating stress responsiveness throughout the day, research finds