HEALTH NEWS

· Review underscores ergothioneine's anti-aging potential for cognitive function· Cortisone Shots Do More Harm Than Good? Knee Injections Could Actually Make Arthritis Worse, Major Study Suggests· Less is more: To build muscle and gain strength, researchers say train smarter—not longer· Newly discovered cancer cell energy pathway blocked with natural substance· Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes· Effects of Spirulina supplementation on intestinal permeability and oxidative stress markers irritable bowel syndrome