"Live and Move" blends elements of Pop, Funk, and Hip-Hop in a fun and stylish way. Laced with funky guitar, slapping bass, and dynamic vocals from 3 different artists, this song does a great job of highlighting each person's unique sound. Aaron Cole, Mr. Talkbox, and Phil J. all bring a distinct flavor to this groovy collaboration. Drawing inspiration from Acts 17:28, Howland penned the chorus based on the theme of having joyous gratitude for the life God has given.