During this episode I chat about my experience when it has come to how my relationships have changed as I have been losing weight.  This ended up tying back into self worth.

This was a really hard topic to speak about.  I haven't spoken about some of these situations for quite some time and before publishing, I asked 2 people to listen to this for me to make sure I wasn't too much of a Debbie Downer.  I hope some of what I have shared can help others.  

As always, feel free to get in touch with me anytime with any questions, comments or feedback you may have. I have a list of topics to discuss in the coming months but welcome more.  If you'd like me to touch on something, let me know.

Follow me on Instagram @movingforwardlookingforward or on Facebook at www.facebook.com/movingforwardlookingforward and you can email me at stephmflf@gmail.com