Bethany walks through the steps of the heart lock in technique and continues the discussion on empowerment.  Bringing up examples and some thought processes to help you achieve more empowerment in your own day.  Unfortunately since Cat is working to help heal the planet while all the current things are going on, she will be taking time to rest where she can so she will be joining us on our next podcast.

Please leave comments and we will get to them!  Have a safe and blessed week!