FRIDAY, TIME TO EXHALE AND DO A QUICK REVIEW OF THE WEEK. DID I DO JUST A LITTLE BETTER THIS WEEK, WAS THERE JUST A LITTLE, VERY LITTLE LESS PAIN. CAN I HONESTLY SAY I MADE A TEASPOON OF PROGRESS THIS WEEK. ANYWAY YOU SHAPE IT, YOUR MY CHAMPS! YOU SHOWED UP ANOTHER WEEK AND I KNOW IT WASN'T EASY. REMEMBER TO TAKE IT EASY ON YOURSELF IF YOU'RE A PART OF ANYTHING THAT MAY NOT GO AS INTENDED. REMEMBER THAT YOU ARE UNAVOIDABLY OFF BALANCE FOR AWHILE. DON'T BE TOO ROUGH ON YOU. IF YOU SPOT SOMETHING UNINTENDED TOWARDS SOMEONE, APOLOGIZE AS SOON AS YOU RECOGNIZE IT. DON'T WAIT! YOU'LL FEEL BETTER AND THE PERSON WILL FEEL RESPECTED. HAVE A GOOD SOBER WEEKEND, NO DRUGS, NO ALCOHOL.. IF IT'S OFFERED, LEAVE!!! YOU NEED TO FEEL YOUR R E A L FEELINGS NOT DRUGGED FUELED.