It's the holiday season and that comes with bright lights and dark nights. In this episode we talk about the very amazing pineal gland, which orients us in time and space, how it's affected by electromagnetic fields, and some of its more mysterious qualities. We also reflect on evergreens, plants, and how they can help us think about planting new seeds in a season of rest and recharging. Make sure you tune in for the green smoothie recipe at the end!

REFERENCES:

Pineal Calcification, Melatonin Production, Aging, Associated Health Consequences and Rejuvenation of the Pineal GlandMolecules. 2018 Feb; 23(2): 301.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017004/

Calcite microcrystals in the pineal gland of the human brain: First physical and chemical studiesBioelectromagnetics, 2002-10, Vol.23 (7), p.488-495 Longitudinal piezoelectricity in natural calcite materials: Preliminary studiesIEEE transactions on dielectrics and electrical insulation, 2018-06, Vol.25 (3), p.803-807 Parietal Eye

Pineal melatonin level disruption in humans due to electromagnetic fields and ICNIRP limitsRadiation protection dosimetry, 2013-05, Vol.154 (4), p.405-416 Microcrystals of Calcite in the Pineal Gland of the Human BrainFerroelectrics, 2002-01-01, Vol.273 (1), p.345-350 Generation of piezoelectricity from the human body2014 Annual International Conference on Emerging Research Areas: Magnetics, Machines and Drives (AICERA/iCMMD), 2014, pp. 1-5, doi: 10.1109/AICERA.2014.6908277.