Many people get confused and worried when they cry while anxious or afraid. Let's clear this up, because this is NOT a problem. Highlights From This Episode: * Is Crying Wrong? Is Crying Avoidance? Does Crying Mean I’m Not Accepting? * I cry because I am upset. * I am upset because I cry.

--- For full show notes on this episode: https://theanxioustruth.com/199 My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com