This week I talk to Lorraine Miano, a health coach based in the US. We talk anxiety, grief, supplements and VAGINA’s. I also revel in her fantastic positivity….Welcome Lorraine!

You can follow Lorraine on Twitter @lorrainemiano and find out more about her coaching at https://themagicofmenopause.com/

Buy a copy of her book The Magic of Menopause here!

As always, there are no medical recommendations in this podcast, just the sharing of experiences. If you need to know more about Menopause or any menopause treatments please consult your healthcare professional. There are also links below where you can find support and resources

Support the #makemenopausematter campaign to improve treatment for women and training for GPs. Click on the link below!

http://menopausesupport.co.uk

Download your poster and pack from the #KnowYourMenopause campaign!

https://www.pausitivity.co.uk/

If you would like to get involved with Taking on the Change please pop us an email at friendsforlifeproductions@gmail.com

Become a supporter of Taking on the Change! Support this podcast with one off donation amount. Click https://www.buymeacoffee.com/annafriend

You can also follow me on Social Media

Twitter @friend_anna
Insta @annalouisefriend
Facebook facebook.com/friendsforlifeproductions