Self-care is all the rage right now, but what exactly is it and why is there so much stigma surrounding it? This week Andrea and Alicen discuss what self-care is and isn't, and they both agree they love lush bath bombs a little too much.

Theme song by Tyson Kerr. 

Resource List: 

  • What is Self-Care
  • Therabox
  • Sadie by Courtney Summers