This week Alicen and Andrea tackle anxiety. What's the difference between fear and anxiety? Listen and find out.

We'd also like to give a HUGE thank you to Tyson Kerr for our new theme song! 

Resource List:

  • Anxiety Disorders: https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
  • Anxiety and Depression We Don’t Talk About: https://themighty.com/2019/04/anxiety-depression-types/
  • 10 Things People Get Wrong About Anxiety: https://www.google.ca/amp/s/www.huffpost.com/entry/anxiety-myths_n_4899290/amp
  • Misconceptions About Anxiety: https://www.banyanmentalhealth.com/2018/08/02/common-misconceptions-about-anxiety-disorders/

See All 31 Episodes of "Not Enough Spoons"