It’s that time of the year again. It seems everyone has something to celebrate, whether it's Thanksgiving, Hanukkah, Christmas, New Year or all of the above.

For a woman experiencing hot flushes, it can be a time of lowered self confidence or embarrassment. Let’s see if we can change this.

So today I want to chat about tips and tricks to help you not only survive this time of year but to also encourage you to get out and have some fun.

Party Time and Hot Flushes article with links to the products mentioned.