Shatavari is the most popular Ayurvedic herb used for the menopausal transition. It is famous for its libido-enhancing effects. In fact, the word Shatavari in Sanskrit translates to be “she who has 100 husbands”. But Shatavari is not just a libido herb.

Previous episodes on herbs

Saffron in episode 74

Turmeric in number 83

Sage at number 88

Discovery Call with Jen