On today's podcast:

You know its serious when....

Charlie started what at the age of 33

In the gym I listen too...

Coach Scotty is helping Stace with what

What does Charlies son call him?

Iconic NZ sounds

Omgoss

For more, follow our socials:

Instagram: Flava Radio

Facebook: Flava Radio

Tik Tok: Flava Radio

See omnystudio.com/listener for privacy information.