Crazy-making? Oh, yes. Hijackals and other narcissistic folks can create havoc. You start second-guessing yourself, and even questioning your sanity. You can't tell which end is up or where you begin and end, either. Cognitive Dissonance plays a big part!

If your relationship causes you to feel anxious, be paralyzed by self-doubt, or have difficulty making clear decisions, you're likely experiencing frequent moments of cognitive dissonance. Not healthy! It's crazy-making. So important to recognize what's happening, and start saying "NO!"

HIGHLIGHTS OF TODAY'S EPISODE:

  • How cognitive dissonance can cause you to feel like your head is about to explode
  • Examples of cognitive dissonance that narcissistic Hijackals create
  • How cognitive dissonance affects you & your view of your relationship
  • What to do to reground yourself & stop believing the Hijackal

I'm here to help.

Let's talk soon.

Rhoberta

Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97

FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER:https://www.Twitter.com/RhobertaShaler

LINKEDIN:https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

CLUBHOUSE: @drshaler

YOUTUBE: https://www.youtube.com/ForRelationshipHelp


I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community

cognitivedissonance #emotionalchaos #mypartneriscrazymaking #crazymakingbehavior #emotionallyconfusing

emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.


See acast.com/privacy for privacy and opt-out information.