Maybe "more" isn't always in adding additional activity to our life or signing up for one more commitment. Finding the "more" we want out of our lives, relationships and space may actually be found by turning down the noise and creating space. So why do we avoid moments of quiet, stillness and solitude? Let's look at "less is more" together.

• This is an especially timely episode as we step into the hustle of the holidays. 

Nikki Dutton Instagram: @nikkdutton

Incredible Sound Editing by Luke Wilson at Veritas Podcasting